Alistair Matthews 14000m BikeErg
14,000
Meters
25:58.1
Time
1:51.2
Pace
506
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 78 |
| Revolution Count | 2035 |
| Drag Factor | 110 |
April 07, 2020 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:58.1 | 14,000 | 1:51.2 | 254 | 1173 | 78 |
| 5:25.5 | 2,800 | 1:56.2 | 223 | 1066 | 75 |
| 5:17.0 | 5,600 | 1:53.2 | 241 | 1130 | 77 |
| 5:13.3 | 8,400 | 1:51.8 | 250 | 1159 | 78 |
| 5:07.1 | 11,200 | 1:49.6 | 265 | 1212 | 80 |
| 4:55.1 | 14,000 | 1:45.3 | 299 | 1328 | 83 |
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Workout Graph
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