Alistair Matthews 18000m BikeErg
18,000
Meters
34:39.7
Time
1:55.5
Pace
622
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 75 |
| Revolution Count | 2621 |
| Drag Factor | 110 |
April 09, 2020 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:39.7 | 18,000 | 1:55.5 | 227 | 1080 | 622 | 75 |
| 7:00.6 | 3,600 | 1:56.8 | 219 | 1055 | 123 | 75 |
| 6:54.5 | 7,200 | 1:55.1 | 229 | 1089 | 125 | 76 |
| 6:54.8 | 10,800 | 1:55.2 | 229 | 1087 | 125 | 76 |
| 6:55.8 | 14,400 | 1:55.5 | 227 | 1081 | 124 | 76 |
| 6:54.0 | 18,000 | 1:55.0 | 230 | 1092 | 125 | 76 |
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Workout Graph
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