Alistair Matthews 10000m BikeErg
10,000
Meters
17:55.1
Time
1:47.5
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 81 |
| Revolution Count | 1463 |
| Drag Factor | 108 |
April 10, 2020 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:55.1 | 10,000 | 1:47.5 | 282 | 1262 | 377 | 81 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1222 | 74 | 80 |
| 3:36.9 | 4,000 | 1:48.4 | 274 | 1228 | 74 | 81 |
| 3:35.4 | 6,000 | 1:47.7 | 280 | 1253 | 75 | 82 |
| 3:34.6 | 8,000 | 1:47.3 | 283 | 1274 | 76 | 82 |
| 3:30.3 | 10,000 | 1:45.1 | 301 | 1335 | 78 | 84 |
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Workout Graph
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