Alistair Matthews 28000m BikeErg
28,000
Meters
52:44.6
Time
1:53.0
Pace
995
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 76 |
| Revolution Count | 4054 |
| Drag Factor | 111 |
April 14, 2020 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:44.6 | 28,000 | 1:53.0 | 242 | 1134 | 76 |
| 10:48.1 | 5,600 | 1:55.7 | 226 | 1077 | 75 |
| 10:41.2 | 11,200 | 1:54.5 | 233 | 1102 | 76 |
| 10:39.8 | 16,800 | 1:54.2 | 235 | 1107 | 76 |
| 10:24.8 | 22,400 | 1:51.5 | 252 | 1167 | 78 |
| 10:10.7 | 28,000 | 1:49.0 | 270 | 1228 | 80 |
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Workout Graph
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