Alistair Matthews 30:00 BikeErg
15,067
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Revolution Count | 2200 |
| Drag Factor | 108 |
June 18, 2020 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,067 | 1:59.4 | 205 | 1006 | 501 | 73 | 148 |
| 5:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 71 | 141 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 72 | 145 |
| 15:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 83 | 73 | 146 |
| 20:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 74 | 149 |
| 25:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 75 | 157 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 75 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.