Alistair Matthews 2x19:00/3:00r BikeErg
20,361
Meters
38:00.0
Time
1:51.9
Pace
733
Calories
| Rest Distance | 1,241 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,602 |
| Overall Time | 44:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 81 |
| Revolution Count | 3278 |
| Drag Factor | 97 |
June 29, 2020 14:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:00.0 | 20,361 | 1:51.9 | 249 | 1157 | 81 | |
| 19:00.0 | 10,036 | 1:53.5 | 239 | 1121 | 80 | |
| 19:00.0 | 10,324 | 1:50.4 | 260 | 1194 | 82 | |
| r1,241 |
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Workout Graph
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