Alistair Matthews 1:00:03 BikeErg
32,100
Meters
1:00:03.5
Time
1:52.2
Pace
1151
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 77 |
| Revolution Count | 4657 |
| Drag Factor | 111 |
July 05, 2020 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 32,100 | 1:52.2 | 247 | 1149 | 1151 | 77 |
| 5:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 70 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 75 |
| 15:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 75 |
| 20:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 76 |
| 25:00.0 | 2,670 | 1:52.3 | 247 | 1140 | 95 | 77 |
| 30:00.0 | 2,669 | 1:52.4 | 246 | 1140 | 95 | 77 |
| 35:00.0 | 2,651 | 1:53.1 | 242 | 1128 | 94 | 77 |
| 40:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 95 | 78 |
| 45:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 95 | 77 |
| 50:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 101 | 80 |
| 55:00.0 | 2,856 | 1:45.0 | 302 | 1332 | 111 | 83 |
| 1:00:00.0 | 2,924 | 1:42.5 | 324 | 1404 | 117 | 85 |
| 1:00:03.5 | 18 | 3:14.4 | 48 | 463 | 0 | 49 |
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Workout Graph
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