Alistair Matthews 20:04 BikeErg
10,034
Meters
20:04.3
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 72 |
| Revolution Count | 1454 |
| Drag Factor | 111 |
July 09, 2020 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.3 | 10,034 | 2:00.0 | 202 | 996 | 332 | 72 |
| 5:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 69 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 71 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 74 |
| 20:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 92 | 76 |
| 20:04.3 | 36 | 1:59.4 | 205 | 1006 | 1 | 69 |
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Workout Graph
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