Alistair Matthews 15:08 BikeErg
7,495
Meters
15:08.9
Time
2:01.2
Pace
245
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Revolution Count | 1097 |
| Drag Factor | 108 |
July 23, 2020 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:08.9 | 7,495 | 2:01.2 | 196 | 970 | 245 | 72 | 132 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 68 | 113 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 73 | 134 |
| 15:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 76 | 141 |
| 15:08.9 | 66 | 2:14.8 | 143 | 404 | 1 | 67 | 143 |
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Workout Graph
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