Alistair Matthews 1:05:16 BikeErg
30,031
Meters
1:05:16.7
Time
2:10.4
Pace
947
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 70 |
| Revolution Count | 4586 |
| Drag Factor | 95 |
August 04, 2020 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:16.7 | 30,031 | 2:10.4 | 158 | 842 | 947 | 70 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 72 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 76 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 894 | 74 | 72 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 74 |
| 25:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 67 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 84 | 77 |
| 35:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 72 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 68 |
| 45:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 69 |
| 50:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 75 |
| 55:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 | 74 |
| 1:00:00.0 | 1,283 | 3:53.8 | 27 | 394 | 32 | 38 |
| 1:05:16.7 | 2,526 | 2:05.3 | 178 | 911 | 89 | 81 |
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Workout Graph
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