Alistair Matthews 1:00:48 BikeErg
31,020
Meters
1:00:48.6
Time
1:57.6
Pace
1047
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 77 |
| Revolution Count | 4745 |
| Drag Factor | 94 |
September 19, 2020 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:48.6 | 31,020 | 1:57.6 | 215 | 1033 | 1047 | 77 |
| 5:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 78 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 79 |
| 15:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 79 |
| 20:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 78 |
| 25:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 79 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 78 |
| 35:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 78 |
| 40:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 77 |
| 45:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 78 |
| 50:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 77 |
| 55:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 77 |
| 1:00:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 78 |
| 1:00:48.6 | 407 | 1:59.4 | 206 | 962 | 13 | 75 |
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Workout Graph
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