alexandre delmarre v500m/1:52r...3 row
1,500m
Meters
5:13.5
Time
1:44.5
Pace
116
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 7:53.0 |
| Overall Distance | 1,554m |
| Overall Time | 13:06.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 121 |
June 21, 2019 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,500m | 1:44.5 | 307 | 1355 | 29 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 30 | |
| r: 1:52 | 20m | |||||
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 30 | |
| r: 2:18 | 17m | |||||
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 29 | |
| r: 3:43 | 17m | |||||
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.