alexandre delmarre 19:48 row
5,008
Meters
19:48.0
Time
1:58.6
Pace
352
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 106 |
July 30, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,008 | 1:58.6 | 210 | 1021 | 352 | 22 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 23 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 102 | 22 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 103 | 22 |
| 19:48.0 | 487 | 1:50.8 | 257 | 1183 | 35 | 22 |
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Workout Graph
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