alexandre delmarre 30:00 row
7,689m
Meters
30:00.0
Time
1:57.0
Pace
537
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 108 |
August 10, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,689m | 1:57.0 | 218 | 1051 | 20 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 21 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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