alexandre delmarre v500m/1:34r...4 row
2,000m
Meters
7:12.0
Time
1:48.0
Pace
149
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 2,057m |
| Overall Time | 12:47.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 109 |
September 02, 2019 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 26 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 28 | |
| r: 1:34 | 35m | |||||
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 27 | |
| r: 1:52 | 11m | |||||
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 26 | |
| r: 2:09 | 11m | |||||
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 26 | |
| r57m |
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Workout Graph
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