alexandre delmarre 10:03 row
1,371m
Meters
10:03.2
Time
3:39.9
Pace
91
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 112 |
September 20, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,371m | 3:39.9 | 33 | 413 | 17 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 30 |
| 2:00.5 | 250m | 2:14.4 | 144 | 796 | 23 |
| 3:28.9 | 250m | 2:56.8 | 63 | 517 | 18 |
| 4:45.1 | 250m | 2:32.4 | 99 | 640 | 20 |
| 6:46.5 | 250m | 4:02.8 | 24 | 384 | 13 |
| 8:02.5 | 121m | 5:14.0 | 11 | 338 | 8 |
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Workout Graph
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