alexandre delmarre 4:23 row
1,262m
Meters
4:23.6
Time
1:44.4
Pace
97
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 114 |
September 25, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,262m | 1:44.4 | 307 | 1357 | 23 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 27 |
| 3:26.8 | 500m | 1:45.2 | 301 | 1334 | 22 |
| 4:23.6 | 262m | 1:48.3 | 275 | 1245 | 21 |
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Workout Graph
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