alexandre delmarre 11:35 row
3,012m
Meters
11:35.0
Time
1:55.3
Pace
207
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 96 |
October 27, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 3,012m | 1:55.3 | 228 | 1084 | 18 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 19 |
| 7:41.1 | 1,000m | 1:55.0 | 230 | 1092 | 19 |
| 11:31.4 | 1,000m | 1:55.1 | 229 | 1088 | 19 |
| 11:35.0 | 12m | 2:30.0 | 104 | 656 |
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Workout Graph
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