alexandre delmarre 19:31 row
5,008
Meters
19:31.8
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 117 |
January 24, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.8 | 5,008 | 1:56.9 | 219 | 1052 | 340 | 19 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 20 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 19 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 107 | 20 |
| 19:31.8 | 418 | 1:49.8 | 264 | 1209 | 30 | 22 |
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Workout Graph
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