alexandre delmarre 10000m row
10,000
Meters
38:43.9
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 115 |
March 27, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.9 | 10,000 | 1:56.1 | 223 | 1067 | 688 | 21 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 136 | 21 |
| 7:46.7 | 4,000 | 1:56.6 | 220 | 1058 | 137 | 21 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1051 | 137 | 22 |
| 7:46.2 | 8,000 | 1:56.5 | 221 | 1060 | 137 | 23 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1117 | 141 | 23 |
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PR 10k row