alexandre delmarre 21097m row
21,097
Meters
1:27:09.3
Time
2:03.9
Pace
1373
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1713 |
| Drag Factor | 113 |
April 26, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:09.3 | 21,097 | 2:03.9 | 184 | 945 | 1373 | 19 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 19 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 19 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 19 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 933 | 65 | 18 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 19 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 992 | 66 | 20 |
| 4:13.3 | 7,000 | 2:06.6 | 172 | 923 | 65 | 18 |
| 4:00.4 | 8,000 | 2:00.2 | 202 | 988 | 66 | 20 |
| 4:15.0 | 9,000 | 2:07.5 | 169 | 917 | 65 | 19 |
| 4:01.7 | 10,000 | 2:00.8 | 198 | 968 | 65 | 20 |
| 4:00.9 | 11,000 | 2:00.4 | 200 | 986 | 66 | 20 |
| 4:21.7 | 12,000 | 2:10.8 | 156 | 894 | 65 | 19 |
| 4:04.4 | 13,000 | 2:02.2 | 192 | 957 | 65 | 21 |
| 4:20.7 | 14,000 | 2:10.3 | 158 | 883 | 64 | 19 |
| 4:06.0 | 15,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:03.9 | 16,000 | 2:01.9 | 193 | 959 | 65 | 21 |
| 4:30.7 | 17,000 | 2:15.3 | 141 | 864 | 65 | 20 |
| 4:02.4 | 18,000 | 2:01.2 | 197 | 965 | 65 | 21 |
| 4:17.4 | 19,000 | 2:08.7 | 164 | 909 | 65 | 20 |
| 4:03.3 | 20,000 | 2:01.6 | 194 | 961 | 65 | 21 |
| 3:54.4 | 21,000 | 1:57.2 | 217 | 1044 | 68 | 21 |
| 0:21.9 | 21,097 | 1:52.8 | 243 | 986 | 6 | 22 |
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Workout Graph
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