alexandre delmarre 21097m row
21,097m
Meters
1:27:09.3
Time
2:03.9
Pace
1373
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1713 |
| Drag Factor | 113 |
April 26, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:09.3 | 21,097m | 2:03.9 | 184 | 932 | 19 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 19 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 19 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 19 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 18 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 19 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 20 |
| 4:13.3 | 7,000m | 2:06.6 | 172 | 892 | 18 |
| 4:00.4 | 8,000m | 2:00.2 | 202 | 993 | 20 |
| 4:15.0 | 9,000m | 2:07.5 | 169 | 881 | 19 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 20 |
| 4:00.9 | 11,000m | 2:00.4 | 200 | 989 | 20 |
| 4:21.7 | 12,000m | 2:10.8 | 156 | 837 | 19 |
| 4:04.4 | 13,000m | 2:02.2 | 192 | 960 | 21 |
| 4:20.7 | 14,000m | 2:10.3 | 158 | 843 | 19 |
| 4:06.0 | 15,000m | 2:03.0 | 188 | 947 | 20 |
| 4:03.9 | 16,000m | 2:01.9 | 193 | 964 | 21 |
| 4:30.7 | 17,000m | 2:15.3 | 141 | 785 | 20 |
| 4:02.4 | 18,000m | 2:01.2 | 197 | 976 | 21 |
| 4:17.4 | 19,000m | 2:08.7 | 164 | 865 | 20 |
| 4:03.3 | 20,000m | 2:01.6 | 194 | 969 | 21 |
| 3:54.4 | 21,000m | 1:57.2 | 217 | 1048 | 21 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 22 |
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Workout Graph
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