alexandre delmarre v500m/3:13r...3 row
1,500m
Meters
5:32.8
Time
1:50.9
Pace
108
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 1,560m |
| Overall Time | 12:20.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 114 |
May 12, 2020 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,500m | 1:50.9 | 256 | 1182 | 26 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 26 | |
| r: 3:13 | 21m | |||||
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 26 | |
| r: 3:20 | 18m | |||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 26 | |
| r: 0:15 | 21m | |||||
| r60m |
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Workout Graph
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