alexandre delmarre 4:10 row
1,054
Meters
4:10.6
Time
1:58.8
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 112 |
June 07, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,054 | 1:58.8 | 208 | 1016 | 22 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 25 |
| 3:54.7 | 500 | 1:57.9 | 214 | 1034 | 22 |
| 4:08.9 | 54 | 2:11.4 | 154 | 829 | 13 |
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Workout Graph
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