alexandre delmarre 6x2000m/2:00r row
12,000m
Meters
47:25.9
Time
1:58.5
Pace
805
Calories
Rest Distance | 1,644m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,644m |
Overall Time | 59:25.9 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 22 |
Stroke Count | 1211 |
Drag Factor | 112 |
June 16, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:25.9 | 12,000m | 1:58.5 | 210 | 1022 | 22 | |
7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 22 | |
7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 22 | |
7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 22 | |
7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 22 | |
7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 22 | |
7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 23 | |
r1,644m |
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Workout Graph
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