alexandre delmarre v27c/2:03r...4 row
915m
Meters
3:13.4
Time
1:45.6
Pace
72
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:13.0 |
| Overall Distance | 976m |
| Overall Time | 8:26.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 112 |
June 23, 2020 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 915m | 1:45.6 | 297 | 1320 | 29 | |
| 1:09.9 | 336m | 1:44.0 | 311 | 1370 | 30 | |
| r: 2:03 | 22m | |||||
| 0:58.1 | 271m | 1:47.1 | 284 | 1277 | 28 | |
| r: 1:44 | 19m | |||||
| 0:40.9 | 193m | 1:45.9 | 294 | 1312 | 29 | |
| r: 1:26 | 20m | |||||
| 0:24.5 | 116m | 1:45.6 | 297 | 1322 | 32 | |
| r61m |
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