alexandre delmarre 2x1000m/1:00r row
2,000
Meters
7:40.0
Time
1:55.0
Pace
138
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,203 |
| Overall Time | 9:40.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 111 |
July 17, 2020 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 23 | |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 24 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 23 | |
| r203 |
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Workout Graph
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