alexandre delmarre 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 109 |
July 24, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 21 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 |
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Workout Graph
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