alexandre delmarre v50c/3:51r...5 row
1,995m
Meters
7:17.1
Time
1:49.5
Pace
150
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 11:52.0 |
| Overall Distance | 2,073m |
| Overall Time | 19:09.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 110 |
August 08, 2020 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,995m | 1:49.5 | 266 | 1216 | 25 | |
| 2:24.5 | 662m | 1:49.1 | 269 | 1226 | 25 | |
| r: 3:51 | 19m | |||||
| 1:55.9 | 530m | 1:49.3 | 268 | 1221 | 26 | |
| r: 3:32 | 19m | |||||
| 1:28.3 | 401m | 1:50.0 | 262 | 1202 | 25 | |
| r: 2:46 | 22m | |||||
| 0:59.8 | 269m | 1:51.1 | 255 | 1177 | 24 | |
| r: 1:43 | 18m | |||||
| 0:28.6 | 132m | 1:48.3 | 275 | 1247 | 27 | |
| r78m |
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Workout Graph
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