alexandre delmarre v40c/r...4 row
3,235m
Meters
13:07.5
Time
2:01.7
Pace
220
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,235m |
| Overall Time | 13:07.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 116 |
August 08, 2020 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,235m | 2:01.7 | 194 | 968 | 22 | |
| 2:08.3 | 558m | 1:54.9 | 230 | 1092 | 22 | |
| 2:54.0 | 730m | 1:59.1 | 207 | 1011 | 22 | |
| 3:40.4 | 888m | 2:04.0 | 183 | 930 | 22 | |
| 4:24.7 | 1,061m | 2:04.7 | 180 | 920 | 22 | |
| r0m |
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Workout Graph
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