alexandre delmarre 2x2000m/2:00r row
4,000m
Meters
15:34.9
Time
1:56.8
Pace
273
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,337m |
| Overall Time | 19:34.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 119 |
October 09, 2020 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.9 | 4,000m | 1:56.8 | 219 | 1054 | 22 | |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 22 | |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 23 | |
| r337m |
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Workout Graph
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