alexandre delmarre 6x2000m/2:00r row
12,000m
Meters
47:18.0
Time
1:58.2
Pace
808
Calories
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,010m |
| Overall Time | 59:18.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 1204 |
| Drag Factor | 119 |
November 29, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.0 | 12,000m | 1:58.2 | 212 | 1028 | 23 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 23 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 23 | |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 23 | |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 24 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 23 | |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 | |
| r1,010m |
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Workout Graph
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