alexandre delmarre 10000m row
10,000m
Meters
39:53.0
Time
1:59.6
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 128 |
December 11, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.0 | 10,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 23 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 25 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 24 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 25 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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