alexandre delmarre 3x2000m/2:00r row
6,000m
Meters
24:04.7
Time
2:00.3
Pace
401
Calories
| Rest Distance | 599m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,599m |
| Overall Time | 30:04.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 122 |
February 13, 2021 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.7 | 6,000m | 2:00.3 | 201 | 990 | 22 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 23 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 22 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 23 | |
| r599m |
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Workout Graph
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