alexandre delmarre 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 127 |
April 11, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 22 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 24 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 22 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 22 |
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Workout Graph
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