alexandre delmarre 3x2000m/3:00r row
6,000m
Meters
23:22.3
Time
1:56.8
Pace
410
Calories
| Rest Distance | 946m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,946m |
| Overall Time | 32:22.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 124 |
May 14, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.3 | 6,000m | 1:56.8 | 219 | 1054 | 26 | |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 26 | |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 26 | |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 26 | |
| r946m |
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Workout Graph
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