alexandre delmarre 3x2000m/2:00r row
6,000m
Meters
22:52.6
Time
1:54.3
Pace
420
Calories
| Rest Distance | 796m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,796m |
| Overall Time | 28:52.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 135 |
January 26, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 6,000m | 1:54.3 | 234 | 1104 | 22 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 22 | |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 22 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 23 | |
| r796m |
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Workout Graph
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