alexandre delmarre 5x2000m/2:00r row
10,000m
Meters
37:32.8
Time
1:52.6
Pace
713
Calories
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,145m |
| Overall Time | 47:32.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 152 |
February 09, 2022 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.8 | 10,000m | 1:52.6 | 245 | 1142 | 23 | |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 24 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 24 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 24 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 24 | |
| r1,145m |
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Workout Graph
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