alexandre delmarre 30:05 row
7,649m
Meters
30:05.9
Time
1:58.0
Pace
521
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 141 |
February 07, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,649m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 30:05.9 | 14m | 3:30.7 | 37 | 428 |
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Workout Graph
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