alexandre delmarre 4x500m/2:00r row
2,000m
Meters
6:44.4
Time
1:41.1
Pace
162
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,047m |
| Overall Time | 14:44.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 107 |
May 20, 2022 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 2,000m | 1:41.1 | 339 | 1465 | 28 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 27 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 29 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 29 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 | |
| r47m |
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Workout Graph
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