alexandre delmarre 4x500m/2:00r row
2,000m
Meters
6:57.2
Time
1:44.3
Pace
155
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 14:57.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 104 |
May 13, 2022 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 2,000m | 1:44.3 | 308 | 1361 | 24 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 25 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 24 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 24 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 25 | |
| r42m |
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Workout Graph
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