alexandre delmarre 5010m row
5,010m
Meters
19:22.0
Time
1:55.9
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 124 |
December 29, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,010m | 1:55.9 | 224 | 1072 | 18 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 17 |
| 7:40.8 | 4,000m | 1:55.2 | 229 | 1087 | 19 |
| 3:47.6 | 5,010m | 1:52.6 | 245 | 1142 | 20 |
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Workout Graph
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