alexandre delmarre 500c row
7,267m
Meters
28:44.4
Time
1:58.6
Pace
500
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 121 |
November 22, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.4 | 7,267m | 1:58.6 | 210 | 1021 | 19 |
| 5:43.0 | 1,447m | 1:58.5 | 210 | 1023 | 19 |
| 5:51.0 | 1,466m | 1:59.7 | 204 | 1002 | 19 |
| 5:46.7 | 1,458m | 1:58.8 | 208 | 1016 | 20 |
| 5:41.4 | 1,447m | 1:57.9 | 213 | 1033 | 20 |
| 5:42.2 | 1,449m | 1:58.0 | 213 | 1031 | 21 |
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Workout Graph
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