alexandre delmarre 17:23 row
4,386m
Meters
17:23.7
Time
1:58.9
Pace
300
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 120 |
February 13, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.7 | 4,386m | 1:58.9 | 208 | 1015 | 21 |
| 5:48.2 | 1,461m | 1:59.1 | 207 | 1011 | 21 |
| 11:34.1 | 1,457m | 1:58.7 | 209 | 1020 | 21 |
| 17:17.6 | 1,452m | 1:58.2 | 211 | 1027 | 22 |
| 17:23.3 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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