alexandre delmarre 150c row
2,297
Meters
9:30.2
Time
2:04.1
Pace
150
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 107 |
April 10, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,297 | 2:04.1 | 183 | 947 | 150 | 19 |
| 1:54.1 | 460 | 2:04.0 | 183 | 946 | 30 | 21 |
| 1:54.7 | 461 | 2:04.4 | 182 | 941 | 30 | 20 |
| 1:55.3 | 462 | 2:04.7 | 180 | 936 | 30 | 18 |
| 1:54.0 | 459 | 2:04.1 | 183 | 947 | 30 | 18 |
| 1:52.1 | 455 | 2:03.1 | 187 | 963 | 30 | 19 |
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Workout Graph
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