alexandre delmarre 150c row
2,188m
Meters
8:40.9
Time
1:59.0
Pace
150
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 20 |
Stroke Count | 176 |
Drag Factor | 112 |
May 25, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.9 | 2,188m | 1:59.0 | 208 | 1014 | 20 |
1:52.0 | 456m | 2:02.8 | 189 | 950 | 21 |
1:50.9 | 453m | 2:02.4 | 191 | 956 | 19 |
1:48.3 | 447m | 2:01.1 | 197 | 977 | 19 |
1:40.3 | 429m | 1:56.8 | 219 | 1054 | 20 |
1:29.5 | 403m | 1:51.0 | 256 | 1179 | 22 |
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Workout Graph
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