alexandre delmarre v2000m/3:00r...3 row
0
Meters
Time
Pace
53
Calories
| Rest Distance | 971 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 971 |
| Overall Time | 9:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 0 |
February 02, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 19 | ||||
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 19 | |
| r: 3:00 | 273 | |||||
| 5:49.0 | 1,500 | 1:56.3 | 222 | 1065 | 20 | |
| r: 3:00 | 309 | |||||
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 20 | |
| r: 3:00 | 389 | |||||
| r971 |
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Workout Graph
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