alexandre delmarre v25c/1:00r...11 row
0
Meters
Time
Pace
94
Calories
| Rest Distance | 1,846 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 1,846 |
| Overall Time | 11:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 0 |
February 03, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 21 | ||||
| 1:17.5 | 344 | 1:52.6 | 245 | 1142 | 23 | |
| r: 1:00 | 190 | |||||
| 1:15.3 | 338 | 1:51.3 | 253 | 1171 | 22 | |
| r: 1:00 | 172 | |||||
| 1:17.3 | 343 | 1:52.6 | 245 | 1141 | 22 | |
| r: 1:00 | 182 | |||||
| 1:15.4 | 338 | 1:51.5 | 252 | 1168 | 21 | |
| r: 1:00 | 160 | |||||
| 1:15.4 | 338 | 1:51.5 | 252 | 1168 | 21 | |
| r: 1:00 | 138 | |||||
| 1:16.3 | 341 | 1:51.8 | 250 | 1160 | 22 | |
| r: 1:00 | 180 | |||||
| 1:16.1 | 340 | 1:51.9 | 250 | 1159 | 21 | |
| r: 1:00 | 157 | |||||
| 1:15.7 | 339 | 1:51.6 | 251 | 1165 | 22 | |
| r: 1:00 | 162 | |||||
| 1:14.9 | 337 | 1:51.1 | 255 | 1177 | 22 | |
| r: 1:00 | 163 | |||||
| 1:17.2 | 343 | 1:52.5 | 246 | 1145 | 22 | |
| r: 1:00 | 156 | |||||
| 1:16.5 | 341 | 1:52.1 | 248 | 1153 | 21 | |
| r: 1:00 | 186 | |||||
| r1,846 |
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Workout Graph
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