Liam Cumming 19:23 row
4,867
Meters
19:23.9
Time
1:59.5
Pace
324
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 138 |
August 06, 2019 03:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.9 | 4,867 | 1:59.5 | 205 | 1004 | 26 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 25 |
| 7:48.6 | 1,000 | 1:59.1 | 207 | 1012 | 26 |
| 11:52.7 | 1,000 | 2:02.0 | 193 | 962 | 26 |
| 15:55.7 | 1,000 | 2:01.5 | 195 | 971 | 29 |
| 19:19.1 | 867 | 1:57.3 | 217 | 1046 | 28 |
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Workout Graph
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