Liam Cumming 10000m row
10,000
Meters
42:29.1
Time
2:07.4
Pace
623
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
August 08, 2019 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.1 | 10,000 | 2:07.4 | 169 | 881 | 623 | 28 | 167 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 123 | 28 | 151 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 123 | 29 | 169 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 853 | 122 | 29 | 166 |
| 8:38.8 | 8,000 | 2:09.7 | 160 | 852 | 122 | 28 | 169 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 133 | 29 | 184 |
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Workout Graph
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