Liam Cumming 5000m row
5,000
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 131 |
September 19, 2019 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 26 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 26 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 27 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 27 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 26 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 27 |
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Workout Graph
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